7/30/2014
4:51 AM
8.5 mi
1:09:13.51
8:09 mi
Saucony Viratta (Blue)
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w/ Steve. cool 59 degrees. 2 x 2.5 miles at MP w/ 5 hill repeats between sets. Must not have hit the lap button for the last half mile. right hip was cranky, that's a new one.