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8/1/2014

4:48 AM

8 mi

1:04:36.63

8:05 mi

Health

162 lb
4104
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Greenland

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Notes

w/ Wich bro's they did 20 minutes worth of strides. I just held a steady pace, call it MP + 20 seconds. warming trend is back, still a cool 64 degrees. 100% humidity.

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