8/15/2014
4:49 AM
7.7 mi
1:02:33.59
8:08 mi
Saucony Viratta (Blue)
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another big group. 10 x 30 second strides w/ 1:30 recovery. only slow one was flash back to breaking my foot on the sidewalk on Northfield. 5:41,6:02,6:08,6:20,6:02,6:04,5:52,5:47,5:35,5:47