Notes
Better than I'd thought it would be based on the last 2 days runs. Phil and I ran 5 miles from LBC to Bradley Creek to meet the Wich bro's and Chris. Almost all of the crap out of my chest. Did take a GU at mile 15 and it gave me the boost needed to finish the run strong. Not MP strong, but maybe if I wasn't coming off this chest cold. Coldest morning yet, low 30's with a hard frost. Even alittle bit of wind when the sun finally came up in the last 6-7 miles home. GU has the consistency of toothpaste, this one wasn't caffeinaited.