Run: Fartlek Previous Next

4/1/2015

4:50 AM

7.8 mi

59:54.36

7:44 mi

Health

162 lb
3975
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Pittard

Notes

Upper 40's and wind from the south. Followed Steve for 2 miles of his workout and then added 2 more miles. Call it a steady state, just a couple seconds slower than last week. Same distance. Should have added a mile.

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