6/10/2016
4:50 AM
7.5 mi
59:05.04
7:53 mi
Saucony Mirage5 (golf)
Initializing charts...
Wich bro's. Gary's workout. Not quite as cool, about 60 degrees. Felt great. 3 x 1,000 w/ 60 second recovery and then 800 m w/ 90 second recovery. Probably ran them to quick, but it was very doable.