2/2/2016
4:33 AM
8.2 mi
1:10:55.69
8:37 mi
Saucony Virratta (BK Orange sole)
Initializing charts...
w/ Phil. Warmer low 50's. 3 mile w/u then 12 x 200 meters w/ 200 recovery. Then 3 x 100 meters at Phil's 200 meter pace. Damnnnn, that's quick. He must have turned on the afterburners on the last one.