6/28/2014
7:28 AM
7 mi
57:40.54
8:15 mi
Saucony Virrata1
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solo from Thompson Lane trailhead. warm low 70's but overcast. piriformis is a non-issue running, only afterwards is it tight. Felt pretty good on the last mile and picked up the pace a touch. charger for the Ipod is dead so no Ipod.