Notes
*&^$##$%$@ treadmill. Paula and mom nixed the long run in Paducah. Only found one park/trail and it wasn't even 4 miles worth. I guess I could get use to this thing, but it would take some acclimating to the heat and no airflow. Plus, all the freakin' buttons to get the damn thing going. Plus, the tv on the one i chose didn't work. Had the ipod, but still pace all over the place trying to get a groove going. and the thing cuts off at an hour, unless you hit the *&&^%$%^ emergency stop cord/button, yep right around 10 minutes to go. Had to restart everything, that sealed the deal that I was done with 7 miles and a hour.