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5/29/2014

4:51 AM

8 mi

1:17:07.16

9:39 mi

Health

162 lb
4104
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Patricks office

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Notes

solo slog w/ the ipod. kinda cool running at dawn when you can actually see. deer, a skunk, an armidillo and indigo buntings. no way the fella's could run this slow. old new balance shoes felt ok. definately not a fast shoe like the virratta's.

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