| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2017 |
Run |
House to Siegel |
Easy |
4.0 mi |
40:33 |
10:09 |
 |
| 12/5/2017 |
Run |
House to Siegel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/20/2017 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 12/27/2017 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:35 |
9:54 |
|
| 2/7/2018 |
Run |
House to Siegel |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/14/2018 |
Run |
House to Siegel |
Easy |
2.0 mi |
19:13 |
9:37 |
|
| 3/7/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
38:50 |
9:43 |
|
| 3/21/2018 |
Run |
House to Siegel |
Easy |
2.5 mi |
26:30 |
10:36 |
|
| 3/23/2018 |
Run |
House to Siegel |
Easy |
2.0 mi |
22:02 |
11:01 |
|
| 3/29/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
38:46 |
9:42 |
|
| 4/11/2018 |
Run |
House to Siegel |
Easy |
4.3 mi |
38:37 |
8:59 |
|
| 4/12/2018 |
Run |
House to Siegel |
Easy |
3.1 mi |
27:44 |
8:57 |
|
| 4/13/2018 |
Run |
House to Siegel |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 4/17/2018 |
Run |
House to Siegel |
Easy |
2.0 mi |
19:03 |
9:32 |
|
| 4/20/2018 |
Run |
House to Siegel |
Easy |
3.1 mi |
30:15 |
9:46 |
|
| 4/23/2018 |
Run |
House to Siegel |
Easy |
3.0 mi |
31:23 |
10:28 |
|
| 4/27/2018 |
Run |
House to Siegel |
Easy |
2.0 mi |
19:29 |
9:45 |
|
| 5/2/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 5/3/2018 |
Run |
House to Siegel |
Easy |
4.1 mi |
38:45 |
9:28 |
|
| 5/10/2018 |
Run |
House to Siegel |
Easy |
2.4 mi |
23:18 |
9:55 |
|
| 5/17/2018 |
Run |
House to Siegel |
Easy |
5.0 mi |
48:09 |
9:38 |
|
| 5/22/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:37 |
9:55 |
|
| 6/1/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 6/6/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
37:40 |
9:25 |
|
| 6/14/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 6/25/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:38 |
9:55 |
|
| 7/5/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/12/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 7/26/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
41:13 |
10:19 |
|
| 7/30/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:38 |
9:55 |
|
| 8/2/2018 |
Run |
House to Siegel |
Easy |
6.0 mi |
55:11 |
9:12 |
|
| 8/6/2018 |
Run |
House to Siegel |
Easy |
4.5 mi |
42:36 |
9:28 |
|
| 8/12/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
40:16 |
10:04 |
|
| 8/15/2018 |
Run |
House to Siegel |
Easy |
6.0 mi |
56:43 |
9:28 |
|
| 8/20/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 8/27/2018 |
Run |
House to Siegel |
Easy |
6.1 mi |
58:57 |
9:40 |
|
| 9/5/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
40:35 |
10:09 |
|
| 9/12/2018 |
Run |
House to Siegel |
Easy |
4.0 mi |
39:13 |
9:49 |
|
| 10/12/2018 |
Run |
House to Siegel |
Easy |
3.1 mi |
30:22 |
9:48 |
|
|