| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2018 |
Run |
Spain Hill |
Long |
12.0 mi |
1:46:10 |
8:51 |
 |
| 5/13/2018 |
Run |
Spain Hill |
Long |
12.5 mi |
2:09:04 |
10:20 |
|
| 2/18/2018 |
Run |
Spain Hill |
Long |
13.1 mi |
2:10:00 |
9:56 |
|
| 8/20/2017 |
Run |
Spain Hill |
Long |
12.3 mi |
1:55:01 |
9:20 |
|
| 3/12/2017 |
Run |
Spain Hill |
Long |
13.1 mi |
2:02:55 |
9:23 |
|
| 2/19/2017 |
Run |
Spain Hill |
Long |
13.0 mi |
1:59:50 |
9:14 |
|
| 9/11/2016 |
Run |
Spain Hill |
Long |
16.5 mi |
2:14:57 |
8:11 |
|
| 8/14/2016 |
Run |
Spain Hill |
Long |
12.5 mi |
1:40:57 |
8:05 |
|
| 4/24/2016 |
Run |
Spain Hill |
Long |
12.6 mi |
1:48:04 |
8:35 |
|
| 3/20/2016 |
Run |
Spain Hill |
Long |
13.0 mi |
1:44:55 |
8:05 |
|
| 7/26/2015 |
Run |
Spain Hill |
Long |
13.0 mi |
1:51:23 |
8:35 |
|
| 7/5/2015 |
Run |
Spain Hill |
Long |
13.0 mi |
1:48:34 |
8:22 |
|
| 6/7/2015 |
Run |
Spain Hill |
Long |
13.0 mi |
1:44:21 |
8:02 |
|
| 4/5/2015 |
Run |
Spain Hill |
Long |
11.1 mi |
1:28:16 |
7:58 |
|
| 1/11/2015 |
Run |
Spain Hill |
Long |
11.0 mi |
1:29:39 |
8:10 |
|
| 10/5/2014 |
Run |
Spain Hill |
Long |
13.3 mi |
1:55:00 |
8:41 |
|
| 7/20/2014 |
Run |
Spain Hill |
Long |
12.5 mi |
1:48:00 |
8:39 |
|
| 6/8/2014 |
Run |
Spain Hill |
Long |
13.0 mi |
1:53:56 |
8:48 |
|
| 4/20/2014 |
Run |
Spain Hill |
Long |
12.1 mi |
1:36:05 |
7:57 |
|
| 1/26/2014 |
Run |
Spain Hill |
Long |
11.0 mi |
1:35:56 |
8:43 |
|
| 11/17/2013 |
Run |
Spain Hill |
Easy |
11.0 mi |
1:26:25 |
7:52 |
|
| 6/30/2013 |
Run |
Spain Hill |
Long |
11.0 mi |
1:34:39 |
8:37 |
|
| 5/19/2013 |
Run |
Spain Hill |
Long |
11.0 mi |
1:34:29 |
8:36 |
|
| 5/5/2013 |
Run |
Spain Hill |
Long |
11.0 mi |
1:34:21 |
8:35 |
|
|