| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2018 |
Run |
Sportscom to Compton |
Fartlek |
6.5 mi |
56:03 |
8:38 |
 |
| 8/14/2018 |
Run |
Sportscom to Compton |
Easy |
6.4 mi |
52:23 |
8:09 |
|
| 7/13/2017 |
Run |
Sportscom to Compton |
Easy |
6.0 mi |
53:09 |
8:52 |
|
| 6/22/2017 |
Run |
Sportscom to Compton |
Easy |
5.8 mi |
50:17 |
8:45 |
|
| 5/4/2017 |
Run |
Sportscom to Compton |
Easy |
6.6 mi |
56:40 |
8:38 |
|
| 1/26/2017 |
Run |
Sportscom to Compton |
Easy |
6.9 mi |
1:01:30 |
8:55 |
|
| 9/22/2016 |
Run |
Sportscom to Compton |
Easy |
7.3 mi |
1:00:18 |
8:20 |
|
| 9/15/2016 |
Run |
Sportscom to Compton |
Easy |
6.7 mi |
1:06:20 |
9:55 |
|
| 8/2/2016 |
Run |
Sportscom to Compton |
Fartlek |
7.0 mi |
1:00:14 |
8:37 |
|
| 7/26/2016 |
Run |
Sportscom to Compton |
Fartlek |
7.0 mi |
1:00:14 |
8:37 |
|
| 5/10/2016 |
Run |
Sportscom to Compton |
Fartlek |
8.3 mi |
1:04:39 |
7:50 |
|
| 5/3/2016 |
Run |
Sportscom to Compton |
Tempo |
6.9 mi |
56:00 |
8:07 |
|
|