Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/30/2013 Run Gulf Shores Easy 6.0 mi 48:44 8:07 8/31/2013 Run Gulf Shores Easy 5.0 mi 44:21 8:53 9/1/2013 Run Gulf Shores Long 15.4 mi 2:22:06 9:14