| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2018 |
Run |
Middle half |
Long |
13.1 mi |
1:57:03 |
8:57 |
 |
| 10/14/2017 |
Run |
Middle half |
Race |
13.1 mi |
1:45:19 |
8:03 |
|
| 9/16/2017 |
Run |
Middle half |
Long |
13.1 mi |
1:53:36 |
8:41 |
|
| 10/8/2016 |
Run |
Middle half |
Race |
13.1 mi |
1:44:59 |
8:01 |
|
| 10/8/2016 |
Run |
Middle half |
Easy |
2.3 mi |
19:20 |
8:36 |
|
| 10/8/2016 |
Run |
Middle half |
Easy |
2.0 mi |
16:27 |
8:14 |
|
| 10/7/2016 |
Run |
Middle half |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 9/10/2016 |
Run |
Middle half |
Easy |
13.3 mi |
1:53:52 |
8:35 |
|
| 10/10/2015 |
Run |
Middle half |
Race |
13.2 mi |
1:45:03 |
7:58 |
|
| 10/11/2014 |
Run |
Middle half |
Race |
13.2 mi |
1:45:02 |
7:58 |
|
| 10/12/2013 |
Run |
Middle half |
Race |
13.2 mi |
1:45:35 |
8:00 |
|
|