| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2017 |
Run |
Saturday sunshine slog |
Easy |
6.2 mi |
56:34 |
9:08 |
 |
| 10/21/2017 |
Run |
Saturday sunshine slog |
Easy |
6.2 mi |
1:00:06 |
9:47 |
|
| 8/12/2017 |
Run |
Saturday sunshine slog |
Easy |
3.1 mi |
34:49 |
11:14 |
|
| 10/1/2016 |
Run |
Saturday sunshine slog |
Easy |
6.0 mi |
51:58 |
8:40 |
|
| 9/3/2016 |
Run |
Saturday sunshine slog |
Easy |
7.1 mi |
1:01:35 |
8:38 |
|
| 8/27/2016 |
Run |
Saturday sunshine slog |
Easy |
7.2 mi |
1:04:38 |
8:59 |
|
| 8/20/2016 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
59:03 |
8:27 |
|
| 8/6/2016 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
55:29 |
7:56 |
|
| 7/30/2016 |
Run |
Saturday sunshine slog |
Easy |
7.7 mi |
1:12:13 |
9:24 |
|
| 7/16/2016 |
Run |
Saturday sunshine slog |
Easy |
7.2 mi |
1:04:31 |
9:01 |
|
| 7/2/2016 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:06:58 |
9:34 |
|
| 6/25/2016 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:09:22 |
8:41 |
|
| 5/7/2016 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:01:33 |
8:48 |
|
| 4/23/2016 |
Run |
Saturday sunshine slog |
Easy |
7.2 mi |
1:01:01 |
8:26 |
|
| 11/21/2015 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:09:32 |
8:41 |
|
| 11/14/2015 |
Run |
Saturday sunshine slog |
Easy |
8.1 mi |
1:11:32 |
8:50 |
|
| 10/24/2015 |
Run |
Saturday sunshine slog |
Easy |
5.4 mi |
52:01 |
9:38 |
|
| 9/26/2015 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:00:38 |
8:40 |
|
| 9/12/2015 |
Run |
Saturday sunshine slog |
Easy |
7.1 mi |
1:01:59 |
8:44 |
|
| 7/25/2015 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:00:53 |
8:42 |
|
| 7/18/2015 |
Run |
Saturday sunshine slog |
Easy |
7.3 mi |
1:10:34 |
9:44 |
|
| 7/4/2015 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:14:53 |
9:22 |
|
| 6/27/2015 |
Run |
Saturday sunshine slog |
Easy |
6.1 mi |
54:38 |
8:58 |
|
| 6/21/2015 |
Run |
Saturday sunshine slog |
Easy |
9.0 mi |
1:24:45 |
9:25 |
|
| 6/13/2015 |
Run |
Saturday sunshine slog |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 6/6/2015 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:00:59 |
8:43 |
|
| 1/31/2015 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:07:32 |
8:27 |
|
| 1/24/2015 |
Run |
Saturday sunshine slog |
Easy |
5.1 mi |
44:58 |
8:53 |
|
| 1/17/2015 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
56:09 |
8:02 |
|
| 1/10/2015 |
Run |
Saturday sunshine slog |
Easy |
5.8 mi |
57:52 |
10:04 |
|
| 12/20/2014 |
Run |
Saturday sunshine slog |
Easy |
4.2 mi |
43:03 |
10:16 |
|
| 11/8/2014 |
Run |
Saturday sunshine slog |
Easy |
8.1 mi |
1:12:29 |
8:57 |
|
| 11/1/2014 |
Run |
Saturday sunshine slog |
Easy |
7.2 mi |
1:07:56 |
9:27 |
|
| 10/25/2014 |
Run |
Saturday sunshine slog |
Easy |
8.2 mi |
1:24:21 |
10:18 |
|
| 10/18/2014 |
Run |
Saturday sunshine slog |
Easy |
8.1 mi |
1:18:45 |
9:44 |
|
| 10/4/2014 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:13:45 |
9:14 |
|
| 9/27/2014 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:11:58 |
9:00 |
|
| 9/20/2014 |
Run |
Saturday sunshine slog |
Easy |
6.2 mi |
1:04:12 |
10:22 |
|
| 8/30/2014 |
Run |
Saturday sunshine slog |
Easy |
6.5 mi |
1:00:41 |
9:21 |
|
| 8/23/2014 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:04:38 |
9:14 |
|
| 8/16/2014 |
Run |
Saturday sunshine slog |
Easy |
7.2 mi |
1:02:32 |
8:45 |
|
| 8/2/2014 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:05:47 |
9:24 |
|
| 7/12/2014 |
Run |
Saturday sunshine slog |
Easy |
5.0 mi |
47:23 |
9:29 |
|
| 6/14/2014 |
Run |
Saturday sunshine slog |
Easy |
7.1 mi |
1:02:49 |
8:51 |
|
| 5/24/2014 |
Run |
Saturday sunshine slog |
Easy |
7.3 mi |
1:03:21 |
8:41 |
|
| 5/17/2014 |
Run |
Saturday sunshine slog |
Easy |
5.0 mi |
46:21 |
9:17 |
|
| 5/3/2014 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:02:11 |
8:54 |
|
| 4/26/2014 |
Run |
Saturday sunshine slog |
Easy |
7.2 mi |
1:10:40 |
9:49 |
|
| 4/19/2014 |
Run |
Saturday sunshine slog |
Easy |
6.0 mi |
52:29 |
8:45 |
|
| 4/12/2014 |
Run |
Saturday sunshine slog |
Easy |
6.1 mi |
54:36 |
8:58 |
|
| 4/5/2014 |
Run |
Saturday sunshine slog |
Easy |
6.7 mi |
1:03:12 |
9:27 |
|
| 3/8/2014 |
Run |
Saturday sunshine slog |
Easy |
8.4 mi |
1:13:01 |
8:42 |
|
| 2/15/2014 |
Run |
Saturday sunshine slog |
Easy |
5.0 mi |
43:01 |
8:37 |
|
| 2/8/2014 |
Run |
Saturday sunshine slog |
Easy |
8.2 mi |
1:08:09 |
8:22 |
|
| 2/1/2014 |
Run |
Saturday sunshine slog |
Easy |
6.0 mi |
53:26 |
8:55 |
|
| 1/25/2014 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:11:20 |
8:56 |
|
| 1/18/2014 |
Run |
Saturday sunshine slog |
Easy |
8.4 mi |
1:18:16 |
9:20 |
|
| 1/4/2014 |
Run |
Saturday sunshine slog |
Easy |
8.5 mi |
1:14:04 |
8:43 |
|
| 12/28/2013 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
57:44 |
8:15 |
|
| 12/14/2013 |
Run |
Saturday sunshine slog |
Easy |
8.1 mi |
1:07:00 |
8:17 |
|
| 11/16/2013 |
Run |
Saturday sunshine slog |
Easy |
6.0 mi |
51:07 |
8:32 |
|
| 11/9/2013 |
Run |
Saturday sunshine slog |
Easy |
6.4 mi |
1:06:28 |
10:24 |
|
| 11/2/2013 |
Run |
Saturday sunshine slog |
Easy |
9.0 mi |
1:18:40 |
8:45 |
|
| 10/26/2013 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:12:43 |
9:06 |
|
| 10/19/2013 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:12:35 |
9:04 |
|
| 10/13/2013 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:13:15 |
9:09 |
|
| 10/5/2013 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:03:28 |
7:57 |
|
| 9/14/2013 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:04:31 |
8:04 |
|
| 9/7/2013 |
Run |
Saturday sunshine slog |
Easy |
7.0 mi |
1:00:40 |
8:41 |
|
| 8/24/2013 |
Run |
Saturday sunshine slog |
Easy |
8.2 mi |
1:07:56 |
8:18 |
|
| 8/17/2013 |
Run |
Saturday sunshine slog |
Easy |
8.2 mi |
1:12:58 |
8:54 |
|
| 8/10/2013 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:14:08 |
9:16 |
|
| 8/3/2013 |
Run |
Saturday sunshine slog |
Easy |
8.0 mi |
1:14:23 |
9:18 |
|
|