| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/18/2015 |
Bike |
LA Fit |
Interval |
30.0 mi |
1:15:00 |
2:30 |
 |
| 3/25/2014 |
Run |
LA Fit |
Interval |
5.0 mi |
40:00 |
8:00 |
|
| 2/4/2014 |
Run |
LA Fit |
Tempo |
3.6 mi |
30:00 |
8:20 |
|
| 1/8/2014 |
Swim |
LA Fit |
Free Style |
2000.0 yd |
40:00 |
35:13 |
|
| 1/15/2015 |
Swim |
LA Fit |
Free Style |
2000.0 yd |
45:00 |
39:37 |
|
| 1/22/2015 |
Swim |
LA Fit |
Free Style |
1000.0 yd |
30:00 |
52:49 |
|
|