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5/18/2009

Date

12:00 PM

Time

3 mi

Distance

56:40

Duration

3.18 mi / hr

Speed

Health

Weight175.1 lb

kilojoules0

Weather

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseLake Merritt - Our standard 3M

Notes

Recovery walk around the lake at lunch time

Comments