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Summary
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About Me
Run: Tempo
Previous
Next
11/23/2006
Date
5:00 PM
Time
3 mi
Distance
Equipment
Brooks Addiction 7 (aug06)
Health
Weight
169 lb
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Lake Merritt - Our standard 3M
Notes
Mile 2 just under 9 min/mile
Comments
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