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5/14/2009

2:00 PM

900 yd

35:00

3:54 / 100yd

Health

172.9 lb
0

Ratings

5 / 10
5 / 10
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Notes

4x100yd; 4x50yd; 4x25yd; 4x50yd bilateral.

Hard to get unbroken laps in today as only two lanes were open to lap swimming, the rest of the pool was a swarming mass of kids! I think I basically got the workout in, then did 3 or 4 laps of bilateral breathing in at the end. That was pretty rough today, but it's not going as bad as I would have expected. Just tired by then.

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