Run: Mid-long Previous Next

6/13/2007

8:30 AM

8 mi

1:34:01

11:46 mi

Health

168 lb
155 bpm
4256

Weather

82 F

Ratings

7 / 10
7 / 10

Notes

Run as far as the road crossing lights, and back. Pretty warm out there. L. ITB still a problem, as is L knee and shin. No sign of achilles.

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