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Summary
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About Me
Bike: Stationary bike
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3/11/2008
Date
4:30 PM
Time
10 mi
Distance
41:05
Duration
14.6 mi / hr
Speed
Health
Weight
169 lb
Avg HR
145 bpm
kilojoules
1571
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
LDAC Fitness Center
Notes
Rode 10 miles on the machines at work...
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