Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/25/2009 Bike
Alameda Bay farm
Easy 11.2 mi 1:03:17 5:41
5/25/2009 Run
Alameda Bay farm
Easy 2.2 mi 23:48 10:41
6/14/2009 Bike
Alameda Bay farm
Easy 11.3 mi 59:27 5:18
10/17/2009 Bike
Alameda Bay farm
Easy 12.0 mi 50:00 4:10
1/3/2010 Run
Alameda Bay farm
Easy 1.2 mi 12:00 10:00
1/3/2010 Bike
Alameda Bay farm
Easy 9.5 mi 57:35 6:06
1/14/2010 Bike
Alameda Bay farm
Cycle45 12.0 mi 45:00 3:45