| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2009 |
Run |
Sequoia 30k |
Trail |
12.5 mi |
2:53:11 |
13:50 |
 |
| 3/9/2008 |
Run |
Sequoia 30k |
Trail |
12.0 mi |
2:58:00 |
14:50 |
|
| 3/1/2008 |
Run |
Sequoia 30k |
Trail |
14.3 mi |
3:48:17 |
15:58 |
|
| 2/16/2008 |
Run |
Sequoia 30k |
Race |
30.0 km |
4:15:05 |
13:42 |
|
| 1/19/2008 |
Run |
Sequoia 30k |
Trail |
18.3 mi |
4:25:00 |
14:29 |
|
|