| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2016 |
Run |
Around |
Interval |
3.4 mi |
|
|
 |
| 3/15/2016 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 3/3/2016 |
Run |
Around |
Interval |
3.1 mi |
|
|
|
| 3/1/2016 |
Run |
Around |
Interval |
2.1 mi |
|
|
|
| 3/1/2016 |
Run |
Around |
Easy |
1.0 mi |
|
|
|
| 2/29/2016 |
Run |
Around |
Easy |
1.0 mi |
|
|
|
| 2/25/2016 |
Run |
Around |
Interval |
2.4 mi |
|
|
|
| 2/25/2016 |
Run |
Around |
Easy |
0.6 mi |
|
|
|
| 2/18/2016 |
Run |
Around |
Interval |
2.5 mi |
|
|
|
| 2/16/2016 |
Run |
Around |
Interval |
3.0 mi |
|
|
|
| 2/15/2016 |
Run |
Around |
Easy |
1.0 mi |
|
|
|
| 2/11/2016 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 2/10/2016 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 2/9/2016 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 2/8/2016 |
Run |
Around |
Tempo |
3.0 mi |
|
|
|
| 1/31/2016 |
Run |
Around |
Easy |
2.5 mi |
|
|
|
| 1/30/2016 |
Run |
Around |
Easy |
3.5 mi |
|
|
|
| 1/29/2016 |
Run |
Around |
Easy |
1.0 mi |
|
|
|
| 1/9/2016 |
Run |
Around |
Race |
13.1 mi |
|
|
|
| 1/8/2016 |
Run |
Around |
Race |
10.0 km |
|
|
|
| 12/26/2015 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 12/25/2015 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 12/24/2015 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 11/28/2015 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 11/26/2015 |
Run |
Around |
Easy |
3.0 mi |
|
|
|
| 11/25/2015 |
Run |
Around |
Easy |
4.0 mi |
|
|
|
| 11/15/2015 |
Run |
Around |
Easy |
3.5 mi |
|
|
|
|