| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2010 |
Run |
Bridgely Figure 8 |
Easy |
2.7 mi |
27:05 |
10:02 |
 |
| 4/29/2010 |
Run |
Bridgely Figure 8 |
Easy |
1.6 mi |
14:35 |
9:07 |
|
| 4/27/2010 |
Run |
Bridgely Figure 8 |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 4/22/2010 |
Run |
Bridgely Figure 8 |
Easy |
1.5 mi |
13:01 |
8:28 |
|
| 4/20/2010 |
Run |
Bridgely Figure 8 |
Tempo |
1.5 mi |
12:38 |
8:13 |
|
| 4/13/2010 |
Run |
Bridgely Figure 8 |
Easy |
3.1 mi |
26:44 |
8:41 |
|
| 4/9/2010 |
Run |
Bridgely Figure 8 |
Tempo |
3.1 mi |
25:34 |
8:19 |
|
| 4/6/2010 |
Run |
Bridgely Figure 8 |
Easy |
1.5 mi |
13:08 |
8:32 |
|
| 4/2/2010 |
Run |
Bridgely Figure 8 |
Interval |
1.5 mi |
15:00 |
9:45 |
|
| 4/1/2010 |
Run |
Bridgely Figure 8 |
Easy |
1.5 mi |
13:33 |
8:48 |
|
| 3/30/2010 |
Run |
Bridgely Figure 8 |
Easy |
1.5 mi |
13:50 |
8:59 |
|
| 3/28/2010 |
Run |
Bridgely Figure 8 |
Interval |
1.5 mi |
13:02 |
8:28 |
|
| 3/19/2010 |
Run |
Bridgely Figure 8 |
Interval |
1.5 mi |
13:05 |
8:30 |
|
| 3/9/2010 |
Run |
Bridgely Figure 8 |
Interval |
1.5 mi |
13:43 |
8:55 |
|
| 3/3/2010 |
Run |
Bridgely Figure 8 |
Interval |
1.5 mi |
13:11 |
8:34 |
|
|