Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/1/2015 Bike
Around
Easy 20.2 mi    
3/25/2015 Bike
Around
Easy 10.2 mi 36:11 3:33
4/6/2015 Bike
Around
Easy 12.7 mi    
4/14/2015 Bike
Around
Easy 12.0 mi    
4/19/2015 Bike
Around
Easy 9.5 mi    
5/4/2015 Bike
Around
Easy 9.5 mi    
5/6/2015 Bike
Around
Easy 6.9 mi    
5/19/2015 Bike
Around
Easy 7.8 mi    
5/24/2015 Bike
Around
Easy 8.0 mi    
7/8/2015 Bike
Around
Easy 11.9 mi    
7/20/2015 Bike
Around
Easy 12.2 mi    
7/22/2015 Bike
Around
Easy 12.5 mi 42:42 3:25
7/27/2015 Bike
Around
Easy 10.4 mi    
8/26/2015 Bike
Around
Easy 10.6 mi    
8/31/2015 Bike
Around
Easy 10.4 mi 36:24 3:30
9/3/2015 Bike
Around
Easy 10.4 mi    
9/7/2015 Bike
Around
Easy 10.4 mi    
9/25/2015 Bike
Around
Easy 9.5 mi    
10/19/2015 Bike
Around
Easy 3.0 mi    
10/26/2015 Bike
Around
Easy 7.9 mi 30:00 3:49
11/30/2015 Bike
Around
Easy 8.8 mi    
1/31/2016 Bike
Around
Easy 9.1 mi    
2/15/2016 Bike
Around
Easy 16.5 mi    
2/21/2016 Bike
Around
Easy 9.0 mi    
5/9/2016 Bike
Around
Easy 8.7 mi    
5/12/2016 Bike
Around
Easy 8.7 mi    
5/16/2016 Bike
Around
Easy 10.8 mi    
5/25/2016 Bike
Around
Easy 6.2 mi    
5/30/2016 Bike
Around
Easy 9.0 mi    
7/29/2016 Bike
Around
Easy 10.2 mi 41:00 4:02
8/6/2016 Bike
Around
Easy 6.0 mi    
4/26/2015 Bike
Around
Long 22.0 mi 1:16:00 3:28
7/26/2015 Bike
Around
Long 24.2 mi    
12/27/2014 Run
Around
Easy 4.3 mi    
2/2/2015 Run
Around
Easy 4.0 mi    
3/10/2015 Run
Around
Easy 4.0 mi    
3/11/2015 Run
Around
Easy 8.0 mi    
3/21/2015 Run
Around
Easy 6.0 mi    
3/29/2015 Run
Around
Easy 6.5 mi    
3/31/2015 Run
Around
Easy 4.0 mi    
4/11/2015 Run
Around
Easy 5.0 mi    
4/26/2015 Run
Around
Easy 4.3 mi    
5/24/2015 Run
Around
Easy 3.0 mi    
5/25/2015 Run
Around
Easy 3.0 mi    
9/8/2015 Run
Around
Easy 1.5 mi    
9/26/2015 Run
Around
Easy 3.5 mi    
9/27/2015 Run
Around
Easy 3.5 mi    
9/28/2015 Run
Around
Easy 3.0 mi    
9/29/2015 Run
Around
Easy 5.0 mi    
9/30/2015 Run
Around
Easy 3.0 mi    
10/2/2015 Run
Around
Easy 3.0 mi    
10/4/2015 Run
Around
Easy 3.0 mi    
10/7/2015 Run
Around
Easy 3.0 mi    
10/8/2015 Run
Around
Easy 2.5 mi    
10/8/2015 Run
Around
Easy 3.0 mi    
10/12/2015 Run
Around
Easy 3.0 mi    
10/13/2015 Run
Around
Easy 3.5 mi    
10/21/2015 Run
Around
Easy 4.6 mi    
10/26/2015 Run
Around
Easy 3.5 mi    
10/27/2015 Run
Around
Easy 3.1 mi    
10/28/2015 Run
Around
Easy 3.8 mi    
10/31/2015 Run
Around
Easy 3.5 mi    
11/5/2015 Run
Around
Easy 3.5 mi    
11/5/2015 Run
Around
Easy 3.0 mi    
11/8/2015 Run
Around
Easy 9.0 mi    
11/10/2015 Run
Around
Easy 3.0 mi    
11/11/2015 Run
Around
Easy 3.0 mi    
11/12/2015 Run
Around
Easy 3.0 mi    
11/14/2015 Run
Around
Easy 8.8 mi    
11/15/2015 Run
Around
Easy 3.5 mi    
11/17/2015 Run
Around
Easy 3.0 mi    
11/18/2015 Run
Around
Easy 3.5 mi    
11/20/2015 Run
Around
Easy 3.0 mi    
11/21/2015 Run
Around
Easy 4.0 mi    
11/24/2015 Run
Around
Easy 3.0 mi    
11/25/2015 Run
Around
Easy 4.0 mi    
11/26/2015 Run
Around
Easy 3.0 mi    
11/28/2015 Run
Around
Easy 3.0 mi    
11/30/2015 Run
Around
Easy 3.0 mi    
12/1/2015 Run
Around
Easy 3.0 mi    
12/2/2015 Run
Around
Easy 3.0 mi    
12/4/2015 Run
Around
Easy 3.0 mi    
12/5/2015 Run
Around
Easy 3.0 mi    
12/7/2015 Run
Around
Easy 3.0 mi    
12/8/2015 Run
Around
Easy 3.0 mi    
12/9/2015 Run
Around
Easy 3.0 mi    
12/14/2015 Run
Around
Easy 3.0 mi    
12/15/2015 Run
Around
Easy 3.0 mi    
12/24/2015 Run
Around
Easy 3.0 mi    
12/25/2015 Run
Around
Easy 3.0 mi    
12/26/2015 Run
Around
Easy 3.0 mi    
12/28/2015 Run
Around
Easy 3.0 mi    
12/29/2015 Run
Around
Easy 3.0 mi    
12/30/2015 Run
Around
Easy 3.0 mi    
1/4/2016 Run
Around
Easy 3.0 mi    
1/13/2016 Run
Around
Easy 3.0 mi    
1/14/2016 Run
Around
Easy 3.0 mi    
1/19/2016 Run
Around
Easy 3.0 mi    
1/27/2016 Run
Around
Easy 3.0 mi    
1/29/2016 Run
Around
Easy 1.0 mi