| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2010 |
Run |
Chastain Park |
Easy |
2.0 mi |
20:00 |
10:00 |
 |
| 9/12/2010 |
Run |
Chastain Park |
Long |
9.0 mi |
1:35:28 |
10:37 |
|
| 9/7/2010 |
Run |
Chastain Park |
Tempo |
3.5 mi |
32:00 |
9:04 |
|
| 8/29/2010 |
Run |
Chastain Park |
Long |
7.9 mi |
1:29:57 |
11:28 |
|
| 8/25/2010 |
Run |
Chastain Park |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 8/24/2010 |
Run |
Chastain Park |
Easy |
2.8 mi |
30:46 |
10:55 |
|
| 8/22/2010 |
Run |
Chastain Park |
Long |
7.5 mi |
1:36:41 |
12:54 |
|
| 8/5/2010 |
Run |
Chastain Park |
Easy |
4.2 mi |
43:50 |
10:34 |
|
| 8/3/2010 |
Run |
Chastain Park |
Easy |
5.0 mi |
54:19 |
10:50 |
|
| 7/28/2010 |
Run |
Chastain Park |
Easy |
2.5 mi |
27:55 |
11:00 |
|
| 7/27/2010 |
Run |
Chastain Park |
Easy |
4.0 mi |
42:51 |
10:40 |
|
| 7/25/2010 |
Run |
Chastain Park |
Long |
5.3 mi |
1:01:00 |
11:32 |
|
| 7/20/2010 |
Run |
Chastain Park |
Easy |
4.1 mi |
41:51 |
10:14 |
|
| 7/18/2010 |
Run |
Chastain Park |
Long |
5.1 mi |
57:01 |
11:11 |
|
|