Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/23/2015 Run
Forsyth Park
Easy 3.5 mi    
8/22/2015 Run
Forsyth Park
Easy 3.0 mi    
7/18/2015 Run
Forsyth Park
Easy 4.0 mi    
12/24/2014 Run
Forsyth Park
Easy 4.0 mi    
11/23/2014 Run
Forsyth Park
Easy 4.0 mi    
8/30/2014 Run
Forsyth Park
Tempo 4.0 mi    
8/17/2014 Run
Forsyth Park
Easy 5.0 mi    
8/10/2014 Run
Forsyth Park
Long 8.0 mi 1:20:57 10:08
8/15/2012 Run
Forsyth Park
Easy 3.0 mi 33:01 10:59