Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/15/2015 Run Around Easy 3.5 mi     11/25/2015 Run Around Easy 4.0 mi     11/26/2015 Run Around Easy 3.0 mi     11/28/2015 Run Around Easy 3.0 mi     12/24/2015 Run Around Easy 3.0 mi     12/25/2015 Run Around Easy 3.0 mi     12/26/2015 Run Around Easy 3.0 mi     1/8/2016 Run Around Race 10.0 km     1/9/2016 Run Around Race 13.1 mi     1/29/2016 Run Around Easy 1.0 mi     1/30/2016 Run Around Easy 3.5 mi     1/31/2016 Run Around Easy 2.5 mi     2/8/2016 Run Around Tempo 3.0 mi     2/9/2016 Run Around Easy 3.0 mi     2/10/2016 Run Around Easy 3.0 mi     2/11/2016 Run Around Easy 3.0 mi     2/15/2016 Run Around Easy 1.0 mi     2/16/2016 Run Around Interval 3.0 mi     2/18/2016 Run Around Interval 2.5 mi     2/25/2016 Run Around Easy 0.6 mi     2/25/2016 Run Around Interval 2.4 mi     2/29/2016 Run Around Easy 1.0 mi     3/1/2016 Run Around Easy 1.0 mi     3/1/2016 Run Around Interval 2.1 mi     3/3/2016 Run Around Interval 3.1 mi     3/15/2016 Run Around Easy 3.0 mi     3/17/2016 Run Around Interval 3.4 mi     3/21/2016 Run Around Easy 3.1 mi     3/23/2016 Run Around Easy 3.0 mi     3/24/2016 Run Around Easy 2.1 mi     3/28/2016 Run Around Easy 3.1 mi     3/30/2016 Run Around Easy 3.0 mi     4/5/2016 Run Around Easy 3.0 mi     4/8/2016 Run Around Easy 3.0 mi     4/20/2016 Run Around Easy 3.0 mi     4/21/2016 Run Around Easy 3.0 mi     4/25/2016 Run Around Easy 3.1 mi     4/26/2016 Run Around Easy 3.0 mi     4/30/2016 Run Around Easy 3.0 mi     5/2/2016 Run Around Easy 3.0 mi     5/3/2016 Run Around Easy 3.0 mi     5/4/2016 Run Around Easy 3.1 mi     5/9/2016 Run Around Easy 3.0 mi     5/11/2016 Run Around Easy 3.0 mi     5/12/2016 Run Around Easy 3.0 mi     5/16/2016 Run Around Easy 3.0 mi     5/18/2016 Run Around Easy 3.0 mi     5/19/2016 Run Around Easy 3.0 mi     5/23/2016 Run Around Easy 3.0 mi     5/24/2016 Run Around Easy 3.0 mi     5/25/2016 Run Around Easy 3.0 mi     5/26/2016 Run Around Easy 3.0 mi     5/31/2016 Run Around Easy 3.0 mi     6/1/2016 Run Around Easy 3.0 mi     6/2/2016 Run Around Easy 3.1 mi     6/7/2016 Run Around Easy 3.0 mi     6/8/2016 Run Around Easy 3.0 mi     6/9/2016 Run Around Easy 3.0 mi     7/28/2016 Run Around Easy 3.0 mi     8/23/2016 Run   Easy 2.0 mi     10/5/2016 Run   Easy 3.0 mi     10/12/2016 Run   Easy 3.0 mi     12/15/2016 Run   Easy 4.0 mi     2/18/2017 Run   Easy 1.5 mi 15:06 10:17 12/8/2016 Run   Easy 2.0 mi 18:16 9:06 8/30/2016 Run   Easy 2.0 mi 18:36 9:16 11/29/2016 Run   Easy 3.0 mi 23:40 7:54 9/7/2016 Run   Tempo 3.0 mi 24:47 8:15 12/7/2016 Run   Fartlek 3.0 mi 25:34 8:27 8/24/2016 Run   Tempo 3.0 mi 27:02 8:59 6/23/2016 Run   Tempo 3.0 mi 27:28 9:06 10/11/2016 Run   Easy 3.0 mi 27:47 9:14 11/21/2016 Run   Easy 3.0 mi 27:48 9:13 1/18/2017 Run   Easy 3.0 mi 27:52 9:14 9/6/2016 Run   Easy 3.0 mi 28:13 9:21 8/10/2016 Run   Tempo 3.0 mi 28:22 9:24 7/5/2016 Run   Easy 3.1 mi 28:33 9:22 1/11/2017 Run   Easy 3.0 mi 28:52 9:32 11/18/2016 Run   Easy 3.0 mi 28:54 9:35 9/9/2016 Run   Easy 3.0 mi 28:55 9:33 8/17/2016 Run   Easy 3.0 mi 28:56 9:37 9/1/2016 Run   Easy 3.0 mi 29:09 9:41 6/22/2016 Run   Easy 3.0 mi 29:15 9:40 11/15/2016 Run   Easy 3.0 mi 29:17 9:44 6/21/2016 Run   Easy 3.1 mi 29:18 9:35 6/15/2016 Run   Easy 3.0 mi 29:19 9:41 6/13/2016 Run   Easy 3.0 mi 29:20 9:41 8/2/2016 Run   Easy 3.0 mi 29:24 9:47 1/13/2017 Run   Easy 3.0 mi 29:27 9:46 8/9/2016 Run   Easy 3.0 mi 29:37 9:51 7/25/2016 Run   Easy 3.1 mi 29:40 9:42 8/18/2016 Run   Easy 3.0 mi 29:40 9:50 7/26/2016 Run   Easy 3.0 mi 29:43 9:51 6/29/2016 Run   Easy 3.0 mi 29:46 9:54 8/25/2016 Run   Easy 3.0 mi 29:54 9:57 7/6/2016 Run   Easy 3.0 mi 30:11 9:56 2/7/2017 Run   Easy 3.1 mi 30:14 9:51 2/6/2017 Run   Easy 3.1 mi 30:15 9:50 6/14/2016 Run   Easy 3.0 mi 30:16 10:00 1/28/2017 Run   Tempo 3.5 mi 30:19 8:46