Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/15/2015 Run Around Easy 3.5 mi     11/25/2015 Run Around Easy 4.0 mi     11/26/2015 Run Around Easy 3.0 mi     11/28/2015 Run Around Easy 3.0 mi     12/24/2015 Run Around Easy 3.0 mi     12/25/2015 Run Around Easy 3.0 mi     12/26/2015 Run Around Easy 3.0 mi     1/8/2016 Run Around Race 10.0 km     1/9/2016 Run Around Race 13.1 mi     1/29/2016 Run Around Easy 1.0 mi     1/30/2016 Run Around Easy 3.5 mi     1/31/2016 Run Around Easy 2.5 mi     2/8/2016 Run Around Tempo 3.0 mi     2/9/2016 Run Around Easy 3.0 mi     2/10/2016 Run Around Easy 3.0 mi     2/11/2016 Run Around Easy 3.0 mi     2/15/2016 Run Around Easy 1.0 mi     2/16/2016 Run Around Interval 3.0 mi     2/18/2016 Run Around Interval 2.5 mi     2/25/2016 Run Around Interval 2.4 mi     2/25/2016 Run Around Easy 0.6 mi     2/29/2016 Run Around Easy 1.0 mi     3/1/2016 Run Around Interval 2.1 mi     3/1/2016 Run Around Easy 1.0 mi     3/3/2016 Run Around Interval 3.1 mi     3/15/2016 Run Around Easy 3.0 mi     3/17/2016 Run Around Interval 3.4 mi     3/21/2016 Run Around Easy 3.1 mi     3/23/2016 Run Around Easy 3.0 mi     3/24/2016 Run Around Easy 2.1 mi     3/28/2016 Run Around Easy 3.1 mi     3/30/2016 Run Around Easy 3.0 mi     4/5/2016 Run Around Easy 3.0 mi     4/8/2016 Run Around Easy 3.0 mi     4/20/2016 Run Around Easy 3.0 mi     4/21/2016 Run Around Easy 3.0 mi     4/25/2016 Run Around Easy 3.1 mi     4/26/2016 Run Around Easy 3.0 mi     4/30/2016 Run Around Easy 3.0 mi     5/2/2016 Run Around Easy 3.0 mi     5/3/2016 Run Around Easy 3.0 mi     5/4/2016 Run Around Easy 3.1 mi     5/9/2016 Run Around Easy 3.0 mi     5/11/2016 Run Around Easy 3.0 mi     5/12/2016 Run Around Easy 3.0 mi     5/16/2016 Run Around Easy 3.0 mi     5/18/2016 Run Around Easy 3.0 mi     5/19/2016 Run Around Easy 3.0 mi     5/23/2016 Run Around Easy 3.0 mi     5/24/2016 Run Around Easy 3.0 mi     5/25/2016 Run Around Easy 3.0 mi     5/26/2016 Run Around Easy 3.0 mi     5/31/2016 Run Around Easy 3.0 mi     6/1/2016 Run Around Easy 3.0 mi     6/2/2016 Run Around Easy 3.1 mi     6/7/2016 Run Around Easy 3.0 mi     6/8/2016 Run Around Easy 3.0 mi     6/9/2016 Run Around Easy 3.0 mi     7/28/2016 Run Around Easy 3.0 mi     8/23/2016 Run   Easy 2.0 mi     10/5/2016 Run   Easy 3.0 mi     10/12/2016 Run   Easy 3.0 mi     12/15/2016 Run   Easy 4.0 mi     11/29/2016 Run   Easy 3.0 mi 23:40 7:54 9/7/2016 Run   Tempo 3.0 mi 24:47 8:15 12/7/2016 Run   Fartlek 3.0 mi 25:34 8:27 1/28/2017 Run   Tempo 3.5 mi 30:19 8:46 3/1/2017 Run   Fartlek 5.0 mi 44:08 8:49 12/5/2016 Run   Easy 4.0 mi 36:06 8:59 8/24/2016 Run   Tempo 3.0 mi 27:02 8:59 12/8/2016 Run   Easy 2.0 mi 18:16 9:06 6/23/2016 Run   Tempo 3.0 mi 27:28 9:06 10/25/2016 Run   Easy 4.0 mi 36:34 9:08 11/8/2016 Run   Easy 4.0 mi 36:43 9:08 2/11/2017 Run   Easy 3.3 mi 30:36 9:10 11/21/2016 Run   Easy 3.0 mi 27:48 9:13 1/18/2017 Run   Easy 3.0 mi 27:52 9:14 10/11/2016 Run   Easy 3.0 mi 27:47 9:14 10/26/2016 Run   Easy 4.0 mi 36:56 9:14 8/30/2016 Run   Easy 2.0 mi 18:36 9:16 9/6/2016 Run   Easy 3.0 mi 28:13 9:21 7/5/2016 Run   Easy 3.1 mi 28:33 9:22 8/10/2016 Run   Tempo 3.0 mi 28:22 9:24 11/2/2016 Run   Easy 4.0 mi 37:53 9:27 11/9/2016 Run   Easy 4.0 mi 38:03 9:28 12/2/2016 Run   Easy 4.0 mi 38:05 9:29 1/11/2017 Run   Easy 3.0 mi 28:52 9:32 9/9/2016 Run   Easy 3.0 mi 28:55 9:33 1/17/2017 Run   Easy 3.2 mi 30:40 9:34 1/27/2017 Run   Easy 3.2 mi 30:30 9:34 11/18/2016 Run   Easy 3.0 mi 28:54 9:35 6/21/2016 Run   Easy 3.1 mi 29:18 9:35 8/17/2016 Run   Easy 3.0 mi 28:56 9:37 10/19/2016 Run   Easy 4.0 mi 38:36 9:38 11/22/2016 Run   Easy 4.0 mi 38:38 9:39 6/22/2016 Run   Easy 3.0 mi 29:15 9:40 6/15/2016 Run   Easy 3.0 mi 29:19 9:41 9/1/2016 Run   Easy 3.0 mi 29:09 9:41 6/13/2016 Run   Easy 3.0 mi 29:20 9:41 7/25/2016 Run   Easy 3.1 mi 29:40 9:42