Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/24/2017 Run   Easy 3.2 mi 30:41 9:39 1/21/2017 Run   Easy 3.2 mi 30:50 9:35 10/23/2016 Run   Long 5.0 mi 45:50 9:08 8/30/2016 Run   Easy 3.0 mi 30:00 9:58 8/24/2016 Run   Tempo 2.0 mi 16:19 8:10 8/23/2016 Run   Easy 3.0 mi 29:55 9:59 6/20/2016 Run   Easy 2.0 mi 20:03 9:50 5/30/2016 Run Around Easy 3.0 mi     4/24/2016 Run Around Easy 3.0 mi     4/3/2016 Run Around Easy 2.5 mi     12/5/2015 Run Around Easy 3.0 mi     6/25/2015 Run Savannah Wildlife Refuge Easy 3.0 mi     6/23/2015 Run Savannah Wildlife Refuge Easy 4.0 mi     6/21/2015 Run Island Easy 4.0 mi     6/14/2015 Run Island Long 11.0 mi     5/30/2015 Run Island Easy 4.0 mi     5/3/2015 Run Island Easy 4.5 mi     4/26/2015 Run Around Easy 4.3 mi     3/31/2015 Run Around Easy 4.0 mi     3/11/2015 Run Around Easy 8.0 mi     3/10/2015 Run Around Easy 4.0 mi