Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/1/2015 Bike Around Easy 20.2 mi     4/6/2015 Bike Around Easy 12.7 mi     4/14/2015 Bike Around Easy 12.0 mi     4/19/2015 Bike Around Easy 9.5 mi     5/3/2015 Bike Islands Long 22.3 mi     5/4/2015 Bike Around Easy 9.5 mi     5/6/2015 Bike Around Easy 6.9 mi     5/19/2015 Bike Around Easy 7.8 mi     5/24/2015 Bike Around Easy 8.0 mi     5/25/2015 Bike Island Easy 10.0 mi     5/27/2015 Bike Island Easy 9.0 mi     5/31/2015 Bike Island Easy 12.1 mi     6/2/2015 Bike Island Easy 9.0 mi     6/4/2015 Bike Island Easy 9.7 mi     6/6/2015 Bike Newbern Easy 12.0 mi     6/23/2015 Bike Island Easy 8.5 mi     6/30/2015 Bike Island Easy 12.9 mi     7/3/2015 Bike Island Long 25.0 mi     7/8/2015 Bike Around Easy 11.9 mi     7/11/2015 Bike Islands Long 35.2 mi     7/20/2015 Bike Around Easy 12.2 mi     7/26/2015 Bike Around Long 24.2 mi     7/27/2015 Bike Around Easy 10.4 mi     8/26/2015 Bike Around Easy 10.6 mi     9/3/2015 Bike Around Easy 10.4 mi     9/7/2015 Bike Around Easy 10.4 mi     9/25/2015 Bike Around Easy 9.5 mi     10/19/2015 Bike Around Easy 3.0 mi     11/30/2015 Bike Around Easy 8.8 mi     1/31/2016 Bike Around Easy 9.1 mi     5/9/2016 Bike Around Easy 8.7 mi     5/12/2016 Bike Around Easy 8.7 mi     5/16/2016 Bike Around Easy 10.8 mi     5/25/2016 Bike Around Easy 6.2 mi     5/30/2016 Bike Around Easy 9.0 mi     6/12/2016 Bike   Easy 12.0 mi     9/9/2013 Bike Savannah Wildlife Refuge Easy 12.5 mi 40:11 3:14 7/31/2013 Bike Sacannah Wildlife Refuge Easy 13.6 mi 44:07 3:15 8/28/2013 Bike Savannah Wildlife Refuge Easy 12.4 mi 40:26 3:16 7/26/2013 Bike Wildlife Refuge Easy 9.2 mi 30:00 3:16 7/29/2013 Bike Wildlife Refuge Easy 14.2 mi 46:20 3:16 9/4/2013 Bike Savannah Wildlife Refuge Easy 12.5 mi 40:46 3:17 10/16/2013 Bike Port went worth Easy 10.0 mi 32:42 3:17 8/26/2013 Bike Wildlife Refuge Easy 12.4 mi 40:24 3:17 7/17/2013 Bike Sacannah Wildlife Refuge Easy 12.6 mi 41:19 3:18 5/24/2013 Bike Island Easy 14.8 mi 48:58 3:20 1/28/2017 Bike   Tempo 9.0 mi 30:03 3:20 8/7/2013 Bike Wildlife Refuge Easy 13.0 mi 43:28 3:21 8/14/2013 Bike Wildlife Refuge Easy 13.6 mi 45:45 3:22 9/14/2014 Bike Islands Easy 15.6 mi 52:26 3:22 7/15/2013 Bike Sacannah Wildlife Refuge Easy 11.8 mi 39:53 3:23 7/21/2013 Bike Island Easy 11.7 mi 39:45 3:25 5/9/2017 Bike   Interval 20.3 mi 1:09:05 3:25 6/25/2015 Bike Island Tempo 9.7 mi 33:06 3:25 7/22/2015 Bike Around Easy 12.5 mi 42:42 3:25 7/18/2017 Bike   Interval 20.2 mi 1:09:21 3:26 6/20/2017 Bike   Interval 20.3 mi 1:09:33 3:27 7/25/2017 Bike   Easy 20.3 mi 1:09:55 3:27 4/26/2015 Bike Around Long 22.0 mi 1:16:00 3:28 6/18/2015 Bike Island Easy 11.4 mi 39:30 3:28 5/16/2017 Bike   Interval 20.3 mi 1:10:17 3:29 6/14/2015 Bike Island Long 21.2 mi 1:13:59 3:30 8/31/2015 Bike Around Easy 10.4 mi 36:24 3:30 9/7/2014 Bike Islands Easy 11.5 mi 40:18 3:31 7/11/2017 Bike   Interval 20.2 mi 1:11:01 3:31 5/18/2017 Bike   Easy 13.5 mi 47:34 3:31 4/25/2017 Bike   Interval 20.3 mi 1:11:29 3:32 8/8/2017 Bike   Easy 18.1 mi 1:04:02 3:33 3/25/2015 Bike Around Easy 10.2 mi 36:11 3:33 9/21/2014 Bike Island Easy 21.3 mi 1:15:49 3:34 5/4/2017 Bike   Easy 20.3 mi 1:12:12 3:34 4/27/2017 Bike   Easy 25.4 mi 1:30:46 3:35 5/2/2017 Bike   Easy 20.3 mi 1:12:23 3:35 5/30/2017 Bike   Easy 8.9 mi 32:03 3:36 6/16/2015 Bike Island Easy 11.4 mi 40:59 3:36 10/15/2016 Bike   Easy 10.8 mi 38:40 3:36 6/21/2015 Bike Island Long 25.7 mi 1:32:49 3:37 7/13/2017 Bike   Easy 24.9 mi 1:30:06 3:38 7/14/2013 Bike Island Easy 25.4 mi 1:32:22 3:39 4/30/2017 Bike   Long 39.8 mi 2:25:46 3:40 4/18/2017 Bike   Interval 19.9 mi 1:13:02 3:41 6/27/2017 Bike   Easy 20.2 mi 1:14:32 3:42 7/28/2014 Bike Island Easy 12.9 mi 47:41 3:42 6/9/2015 Bike Island Easy 10.2 mi 37:49 3:43 10/17/2012 Bike Neighborhood Easy 13.6 mi 50:40 3:44 6/11/2015 Bike Island Easy 10.6 mi 39:26 3:44 6/28/2015 Bike Island Long 30.5 mi 1:54:17 3:45 5/29/2017 Bike   Easy 8.0 mi 30:00 3:45 6/1/2017 Bike   Easy 8.0 mi 30:00 3:45 6/29/2017 Bike   Easy 20.2 mi 1:15:59 3:46 6/13/2016 Bike   Easy 10.4 mi 39:00 3:46 6/11/2016 Bike   Default 10.1 mi 38:06 3:47 6/18/2016 Bike   Long 50.9 mi 3:14:42 3:50 4/6/2013 Bike Island Easy 16.7 mi 1:04:00 3:50 9/17/2012 Bike Neighborhood Easy 6.0 mi 23:00 3:50 5/26/2014 Bike Island Easy 7.7 mi 30:00 3:54 7/24/2016 Bike   Easy 10.2 mi 40:07 3:56 5/7/2017 Bike   Easy 21.9 mi 1:26:00 3:57 3/21/2017 Bike   Interval 20.0 mi 1:19:02 3:58 3/28/2017 Bike   Interval 20.3 mi 1:20:14 3:58