Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/10/2017 Run   Interval 5.1 mi 51:02 10:01
4/22/2017 Run   Long 9.0 mi 2:41:52 17:57
4/21/2017 Run   Long 9.1 mi 2:23:51 15:50
4/20/2017 Run   Easy 2.3 mi 37:26 16:34
11/21/2015 Run
Around
Easy 4.0 mi    
8/8/2015 Run
Rabid Squirrel
Race 13.1 mi    
4/18/2015 Run
Tuckfest Half
Race 13.1 mi 2:58:00 13:36
3/8/2015 Run
Kenessaw State Park
Easy 5.8 mi