| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2015 |
Run |
Savannah Wildlife Refuge |
2 and 1 |
3.0 mi |
|
|
 |
| 4/23/2015 |
Run |
Savannah Wildlife Refuge |
2 and 1 |
3.0 mi |
|
|
|
| 4/22/2015 |
Run |
Savannah Wildlife Refuge |
2 and 1 |
3.0 mi |
|
|
|
| 4/20/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 4/16/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 4/13/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 4/9/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 4/7/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 4/6/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 4/3/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 4/2/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 4/1/2015 |
Run |
Savannah Wildlife Refuge |
2 and 1 |
4.0 mi |
|
|
|
| 3/26/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 3/25/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 3/23/2015 |
Run |
Savannah Wildlife Refuge |
Fartlek |
4.0 mi |
|
|
|
| 3/17/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 3/3/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 3/2/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/27/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/26/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/25/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/23/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/19/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/18/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/17/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/12/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/11/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/9/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/3/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 2/2/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 1/28/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 1/26/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 1/20/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 1/15/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 1/11/2015 |
Run |
2015 Disney Mickey Mouse Marathon |
Race |
26.2 mi |
7:12:15 |
16:30 |
|
| 1/9/2015 |
Run |
2015 Disney Minnie Mouse 10k |
Race |
10.0 km |
1:21:42 |
13:09 |
|
| 1/6/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 1/2/2015 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/31/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/29/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/26/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/23/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
37:20 |
9:20 |
|
| 12/22/2014 |
Run |
Savannah Wildlife Refuge |
Tempo |
4.0 mi |
31:21 |
7:51 |
|
| 12/17/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 12/15/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/11/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/10/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/9/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/8/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/4/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/3/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/2/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 12/2/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
|
|
|
|
| 12/1/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 11/26/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 11/24/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 11/19/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 11/4/2014 |
Run |
Port went worth |
Easy |
2.5 mi |
|
|
|
| 11/3/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/30/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/29/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/27/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
3.8 mi |
|
|
|
| 10/24/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/17/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/16/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/14/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/13/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 10/10/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/9/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/7/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/2/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 10/1/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 9/30/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 9/29/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
4.0 mi |
|
|
|
| 9/27/2014 |
Run |
Daffin Park |
Easy |
3.0 mi |
|
|
|
| 9/26/2014 |
Run |
Island |
Easy |
2.0 mi |
|
|
|
| 9/24/2014 |
Run |
Island |
Easy |
2.0 mi |
|
|
|
| 9/21/2014 |
Run |
Island |
Easy |
4.0 mi |
|
|
|
| 9/20/2014 |
Run |
Island |
Easy |
4.0 mi |
|
|
|
| 9/18/2014 |
Run |
Island |
Easy |
2.0 mi |
|
|
|
| 9/17/2014 |
Run |
Island |
Easy |
2.0 mi |
|
|
|
| 9/16/2014 |
Run |
Island |
Easy |
2.0 mi |
|
|
|
| 9/15/2014 |
Run |
Island |
Easy |
2.0 mi |
|
|
|
| 9/13/2014 |
Run |
Island |
Easy |
6.0 mi |
|
|
|
| 8/30/2014 |
Run |
Forsyth Park |
Tempo |
4.0 mi |
|
|
|
| 8/17/2014 |
Run |
Forsyth Park |
Easy |
5.0 mi |
|
|
|
| 8/16/2014 |
Run |
Island |
Easy |
3.5 mi |
34:46 |
9:56 |
|
| 8/15/2014 |
Run |
Island |
Easy |
5.2 mi |
50:30 |
9:43 |
|
| 8/10/2014 |
Run |
Forsyth Park |
Long |
8.0 mi |
1:20:57 |
10:08 |
|
| 8/9/2014 |
Run |
Daffin Park |
Easy |
4.5 mi |
43:42 |
9:41 |
|
| 8/7/2014 |
Run |
Island |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 7/29/2014 |
Run |
Island |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 7/26/2014 |
Run |
Island |
Easy |
4.4 mi |
43:00 |
9:47 |
|
| 4/23/2014 |
Run |
Island |
Easy |
3.0 mi |
|
|
|
| 4/18/2014 |
Run |
Island |
Easy |
3.0 mi |
|
|
|
| 4/13/2014 |
Run |
Islands |
Easy |
6.0 mi |
|
|
|
| 3/30/2014 |
Run |
Island |
Easy |
6.5 mi |
|
|
|
| 3/27/2014 |
Run |
Island |
Easy |
3.0 mi |
|
|
|
| 3/20/2014 |
Run |
Savannah Wildlife Refuge |
Easy |
3.0 mi |
|
|
|
| 2/23/2014 |
Run |
Islands Y |
2 and 1 |
5.0 mi |
47:00 |
9:24 |
|