10/22/2013
6:07 PM
3.7 mi
26:34.45
7:08 mi
ASICS Gel-Nimbus 15 (#2)
Initializing charts...
4 x 1 mile @ 5k pace
Workout type:Interval
Distance:5 mi
1 - 2 mile warmup
6 x 880 @ 5k-10k pace