Run: Warmup/Cooldown Previous Next

10/22/2013

6:05 PM

3.8 mi

39:28.51

10:27 mi

Equipment

ASICS Gel-Nimbus 15 (#2)

Health

140 bpm
171 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

4 x 1 mile @ 5k pace

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help