Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/18/2014 Elliptical   Default 0.9 mi 20:03 23:19
8/22/2012 Walk   Default 0.9 mi 19:37 21:48
9/19/2012 Elliptical   Default 0.9 mi 1:26:45 1:33:17
6/3/2014 Elliptical   Default 0.9 mi 30:07 32:23
5/31/2014 Run   Warmup/Cooldown 1.0 mi 9:48 10:01
7/27/2012 Walk   Default 1.0 mi 19:52 19:52
4/14/2013 Run   Warmup/Cooldown 1.0 mi 13:18 13:19
8/31/2014 Hike   Default 1.0 mi 48:23 47:54
10/19/2014 Run   Warmup/Cooldown 1.0 mi 10:18 10:12
7/3/2014 Hike   Default 1.1 mi 33:30 31:19
1/2/2014 Run   Strides 1.1 mi 13:43 12:42
11/10/2013 Run   Warmup/Cooldown 1.1 mi 10:29 9:33
4/13/2014 Run   Warmup/Cooldown 1.1 mi 11:00 9:50
4/23/2014 Elliptical   Default 1.1 mi 45:05 39:54
8/31/2014 Hike   Default 1.1 mi 1:07:04 58:51
9/10/2013 Run   Fartlek 1.2 mi 8:24 7:15
4/12/2014 Elliptical   Default 1.2 mi 30:08 25:07
9/17/2013 Run   Hill 1.2 mi 9:56 8:09
3/17/2014 Insanity   Default 1.2 mi 37:06 30:25
4/28/2013 Run   Warmup/Cooldown 1.3 mi 13:27 10:46
8/6/2014 Mountaineering   Default 1.3 mi 3:29:41 2:45:07
2/24/2014 Insanity   Default 1.3 mi 39:17 29:59
7/1/2014 Run   Easy 1.3 mi 12:13 9:12
11/17/2013 Run   Warmup/Cooldown 1.4 mi 12:07 8:59
4/2/2014 Elliptical   Default 1.4 mi 30:34 22:09
2/19/2014 Insanity   Default 1.4 mi 39:15 28:03
3/11/2014 Insanity   Default 1.4 mi 40:44 28:54
3/15/2014 Elliptical   Default 1.4 mi 29:45 20:40
2/24/2013 Run   Warmup/Cooldown 1.5 mi 15:18 10:34
3/7/2014 Insanity   Default 1.5 mi 39:18 26:23
6/30/2013 Run   Warmup/Cooldown 1.5 mi 15:00 10:00
10/5/2013 Walk   Default 1.5 mi 28:00 18:40
2/28/2014 Insanity   Default 1.5 mi 39:17 26:12
1/18/2014 Run   Recovery 1.5 mi 14:07 9:22
10/6/2013 Run   Warmup/Cooldown 1.5 mi 12:22 8:02
8/31/2014 Hike   Default 1.5 mi 46:02 29:54
7/30/2012 Run   Easy 1.7 mi 19:02 11:16
4/7/2017 Run   Easy 1.7 mi 16:00 9:25
6/25/2014 Elliptical   Default 1.8 mi 30:04 17:11
4/16/2014 Elliptical   Default 1.8 mi 45:00 25:09
8/23/2012 Walk   Default 1.8 mi 35:19 19:25
2/25/2014 Insanity   Default 1.8 mi 38:32 20:57
3/12/2014 Insanity   Default 1.8 mi 38:27 20:54
3/13/2014 Insanity   Default 1.9 mi 42:09 22:47
3/14/2014 Insanity   Default 1.9 mi 38:13 20:40
10/8/2012 Walk   Default 1.9 mi 36:50 19:48
10/18/2012 Walk   Default 1.9 mi 45:10 24:17
6/24/2014 Run   Easy 1.9 mi 16:31 8:50
4/23/2013 Run   Warmup/Cooldown 1.9 mi 16:54 9:00
2/18/2014 Insanity   Default 1.9 mi 45:22 24:08
8/15/2012 Run   Easy 1.9 mi 18:57 10:02
8/29/2012 Walk   Default 1.9 mi 35:20 18:42
3/15/2014 Insanity   Default 1.9 mi 41:38 21:55
6/24/2014 Run   Easy 1.9 mi 17:46 9:16
3/26/2018 Run   Easy 1.9 mi 24:01 12:27
3/5/2014 Insanity   Default 2.0 mi 38:15 19:31
2/22/2014 Insanity   Default 2.0 mi 41:38 21:09
5/30/2014 Elliptical   Default 2.0 mi 43:43 22:12
4/17/2013 Run
880s
 Interval 2.0 mi 14:25 7:17
4/21/2013 Run   Warmup/Cooldown 2.0 mi 17:47 9:00
8/14/2012 Walk   Default 2.0 mi 35:18 17:39
9/19/2012 Walk   Default 2.0 mi 39:12 19:37
10/12/2012 Walk   Default 2.0 mi 40:31 20:16
10/22/2012 Walk   Default 2.0 mi 34:55 17:28
1/6/2013 Run   Easy 2.0 mi 17:05 8:33
1/16/2013 Walk   Default 2.0 mi 34:14 17:07
4/22/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/23/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/25/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/26/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/29/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/6/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/7/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/8/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/13/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/14/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/16/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/20/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/21/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/22/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/23/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/28/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/3/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/5/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/6/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/10/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/11/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/12/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/13/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/17/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/19/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/24/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/26/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
6/27/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/2/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/3/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/8/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/9/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/10/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/11/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
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