Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/27/2012 Run   Default   1:25  
7/27/2012 Run   Default   1:25  
7/30/2012 Elliptical   Default   29:49  
7/31/2012 Elliptical   Default   22:51  
8/1/2012 Elliptical   Default   45:36  
8/6/2012 Elliptical   Default   30:21  
8/8/2012 Elliptical   Default   31:44  
8/12/2012 Elliptical   Default   29:51  
8/14/2012 Elliptical   Default   30:32  
8/20/2012 Elliptical   Default   45:09  
8/29/2012 Elliptical   Default   29:31  
9/13/2012 Elliptical   Default   31:59  
10/12/2012 Elliptical   Default   44:58  
10/17/2012 Elliptical   Default   44:28  
10/28/2012 Elliptical   Default   44:56  
11/25/2012 Elliptical   Default   41:00  
11/25/2012 Elliptical   Default   34:46  
11/27/2012 Elliptical   Default   45:00  
11/29/2012 Elliptical   Default   44:31  
11/30/2012 Elliptical   Default   45:03  
12/1/2012 Elliptical   Default   45:04  
12/9/2012 Elliptical   Default   1:03:57  
12/13/2012 Elliptical   Default   45:21  
12/19/2012 Elliptical   Default   44:46  
12/27/2012 Elliptical   Default   45:23  
12/29/2012 Elliptical   Default   42:50  
4/19/2013 Weights       42:57  
4/22/2013 Weights       35:14  
4/26/2013 Elliptical   Default   29:41  
4/26/2013 Weights       41:28  
4/30/2013 Walk
Work loop
Default   36:00  
5/1/2013 Weights       41:28  
5/7/2013 Weights       38:21  
5/8/2013 Weights       20:23  
5/8/2013 Elliptical   Default   45:01  
5/10/2013 Elliptical   Default   1:07:44  
5/11/2013 Weights       1:43:52  
5/14/2013 Elliptical   Default   29:26  
5/14/2013 Weights       30:33  
5/22/2013 Weights       43:34  
5/22/2013 Elliptical   Default   30:01  
5/24/2013 Weights       1:01:49  
5/27/2013 Weights       1:16:10  
5/31/2013 Weights       1:21:08  
12/2/2013 Elliptical   Default   29:06  
2/20/2014 Insanity   Default   33:00  
2/22/2014 Weights       32:21  
3/15/2014 Weights       26:00  
4/5/2014 Weights       49:59  
4/12/2014 Weights       1:00:00  
4/17/2014 Weights       12:00  
4/18/2014 Weights       1:13:00  
4/23/2014 Weights       45:00  
4/26/2014 Weights       2:00:00  
4/30/2014 Weights       30:00  
5/2/2014 Weights       2:15:00  
5/9/2014 Weights       2:02:00  
5/10/2014 Weights       1:48:26  
5/14/2014 Weights       45:00  
5/16/2014 Weights       1:00:00  
5/17/2014 Weights       56:29  
5/18/2014 Weights       1:55:00  
10/11/2014 Rock Climbing   Default   1:20:00  
10/16/2014 Rock Climbing   Default   1:20:00  
10/18/2014 Rock Climbing   Default   45:00  
10/20/2014 Rock Climbing   Default   1:30:00  
10/23/2014 Rock Climbing   Default   1:10:00  
10/24/2014 Rock Climbing   Default   40:00  
10/31/2014 Rock Climbing   Default   1:15:00  
4/2/2018 Run   Default   0:25  
4/18/2014 Elliptical   Default   20:03 11:08:08
5/2/2014 Elliptical   Default 0.1 mi 20:12 5:36:46
5/14/2014 Elliptical   Default 0.1 mi 29:48 6:12:27
4/5/2014 Elliptical   Default 0.1 mi 44:37 6:11:45
4/30/2014 Elliptical   Default 0.1 mi 40:59 5:41:29
3/6/2014 Insanity   Default 0.1 mi 32:54 3:55:03
2/27/2014 Insanity   Default 0.2 mi 32:57 3:25:57
2/17/2014 Insanity   Default 0.2 mi 25:53 2:32:13
4/9/2014 Elliptical   Default 0.2 mi 45:01 3:56:55
5/9/2014 Elliptical   Default 0.2 mi 24:59 1:53:34
8/5/2014 Mountaineering   Default 0.3 mi 49:06 2:38:25
3/12/2014 Insanity   Default 0.3 mi 17:06 51:48
3/14/2014 Insanity   Default 0.3 mi 16:40 49:02
2/21/2014 Insanity   Default 0.4 mi 38:16 1:43:26
5/25/2014 Elliptical   Default 0.4 mi 20:07 50:17
3/1/2014 Insanity   Default 0.4 mi 16:40 37:54
7/3/2014 Hike   Default 0.5 mi 14:31 32:17
6/30/2013 Run   Warmup/Cooldown 0.6 mi 6:05 10:30
3/5/2014 Insanity   Default 0.6 mi 33:53 53:47
10/26/2014 Run   Warmup/Cooldown 0.6 mi 6:04 9:30
12/17/2013 Run   Strides 0.7 mi 3:38 5:17
1/22/2013 Run   Hill 0.7 mi 5:55 8:28
9/3/2013 Run   Hill 0.7 mi 5:21 7:20
8/7/2014 Mountaineering   Default 0.8 mi 2:40:20 3:33:47
7/16/2014 Elliptical   Default 0.8 mi 20:01 26:01
5/16/2014 Elliptical   Default 0.8 mi 30:02 38:02
1/29/2013 Run   Hill 0.8 mi 7:18 9:01
1/28/2014 Run   Strides 0.8 mi 8:55 11:02
5/17/2014 Elliptical   Default 0.8 mi 20:02 24:44
3/3/2014 Insanity   Default 0.8 mi 25:19 30:53