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Bike: Tempo Previous Next

3/28/2007

Date

7:30 AM

Time

6.1 mi

Distance

28:00

Duration

13.07 mi / hr

Speed

Health

Weight175 lb

Avg HR146 bpm

Max HR163 bpm

Rest HR70 bpm

kilojoules963

Weather

Temperature49 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseBike MR 3/28

Notes

Speed 32.0(max) 13.3(Avg)

434 calories

Comments