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Summary
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About Me
Run: Long
Previous
Next
1/4/2009
Date
10:00 AM
Time
16.8 mi
Distance
2:16:37
Duration
8:10 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
168.6 lb
Avg HR
140 bpm
Max HR
152 bpm
kilojoules
8942
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
cedar point x3
Comments
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