Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/7/2024 |
Run |
founders point |
Easy |
6.2 mi |
56:56 |
9:12 |
|
1/29/2024 |
Run |
founders point |
Easy |
6.2 mi |
59:44 |
9:39 |
|
1/19/2024 |
Run |
founders point |
Easy |
6.2 mi |
59:32 |
9:37 |
|
12/3/2023 |
Run |
founders point |
Easy |
6.2 mi |
55:20 |
8:56 |
|
12/1/2023 |
Run |
founders point |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
11/18/2023 |
Run |
founders point |
Easy |
6.2 mi |
55:18 |
8:56 |
|
10/15/2023 |
Run |
founders point |
Easy |
6.2 mi |
58:35 |
9:27 |
|
9/1/2023 |
Run |
founders point |
Easy |
6.2 mi |
58:09 |
9:22 |
|
8/27/2023 |
Run |
founders point |
Easy |
5.5 mi |
51:16 |
9:20 |
|
5/16/2023 |
Run |
founders point |
Easy |
6.2 mi |
1:06:22 |
10:43 |
|
5/20/2022 |
Run |
founders point |
Easy |
6.2 mi |
56:52 |
9:11 |
|
5/13/2022 |
Run |
founders point |
Easy |
6.2 mi |
53:33 |
8:38 |
|
5/6/2022 |
Run |
founders point |
Medium |
6.2 mi |
52:25 |
8:28 |
|
4/24/2022 |
Run |
founders point |
Tempo |
6.2 mi |
50:21 |
8:08 |
|
4/1/2022 |
Run |
founders point |
Easy |
6.2 mi |
53:53 |
8:42 |
|
3/27/2022 |
Run |
founders point |
Easy |
6.2 mi |
52:30 |
8:28 |
|
3/20/2022 |
Run |
founders point |
Easy |
6.2 mi |
53:02 |
8:34 |
|
3/11/2022 |
Run |
founders point |
Easy |
6.2 mi |
53:01 |
8:33 |
|
3/4/2022 |
Run |
founders point |
Easy |
6.2 mi |
54:49 |
8:54 |
|
2/6/2022 |
Run |
founders point |
Easy |
6.2 mi |
54:44 |
8:54 |
|
2/4/2022 |
Run |
founders point |
Easy |
6.2 mi |
57:48 |
9:24 |
|
1/28/2022 |
Run |
founders point |
Easy |
6.2 mi |
55:29 |
8:57 |
|
1/15/2022 |
Run |
founders point |
Easy |
6.2 mi |
56:59 |
9:12 |
|
12/26/2021 |
Run |
founders point |
Easy |
6.2 mi |
54:16 |
8:46 |
|
12/3/2021 |
Run |
founders point |
Easy |
6.2 mi |
54:22 |
8:50 |
|
11/25/2021 |
Run |
founders point |
Easy |
6.2 mi |
53:20 |
8:37 |
|
11/13/2021 |
Run |
founders point |
Easy |
6.2 mi |
54:44 |
8:50 |
|
11/5/2021 |
Run |
founders point |
Easy |
6.2 mi |
56:01 |
9:03 |
|
10/22/2021 |
Run |
founders point |
Easy |
6.2 mi |
54:32 |
8:48 |
|
4/28/2021 |
Run |
founders point |
Easy |
6.2 mi |
56:06 |
9:03 |
|
4/16/2021 |
Run |
founders point |
Easy |
6.2 mi |
56:54 |
9:11 |
|
4/10/2021 |
Run |
founders point |
Easy |
6.2 mi |
56:50 |
9:11 |
|
2/26/2021 |
Run |
founders point |
Easy |
6.2 mi |
55:12 |
8:55 |
|
2/5/2021 |
Run |
founders point |
Easy |
6.2 mi |
55:24 |
9:01 |
|
1/2/2021 |
Run |
founders point |
Easy |
6.2 mi |
51:29 |
8:19 |
|
12/28/2020 |
Run |
founders point |
Easy |
6.2 mi |
54:40 |
8:50 |
|
12/13/2020 |
Run |
founders point |
Easy |
6.2 mi |
55:28 |
8:56 |
|
11/29/2020 |
Run |
founders point |
Easy |
6.3 mi |
55:59 |
8:54 |
|
11/21/2020 |
Run |
founders point |
Easy |
6.2 mi |
54:25 |
8:47 |
|
11/15/2020 |
Run |
founders point |
Easy |
6.2 mi |
56:02 |
9:03 |
|
10/24/2020 |
Run |
founders point |
Easy |
6.2 mi |
55:22 |
8:56 |
|
10/9/2020 |
Run |
founders point |
Easy |
6.2 mi |
54:20 |
8:51 |
|
10/2/2020 |
Run |
founders point |
Easy |
6.5 mi |
56:48 |
8:45 |
|
9/12/2020 |
Run |
founders point |
Easy |
8.7 mi |
1:17:33 |
8:58 |
|
8/16/2020 |
Run |
founders point |
Interval |
6.2 mi |
54:27 |
8:47 |
|
8/8/2020 |
Run |
founders point |
Easy |
6.7 mi |
59:49 |
8:55 |
|
7/31/2020 |
Run |
founders point |
Easy |
6.2 mi |
58:11 |
9:24 |
|
7/18/2020 |
Run |
founders point |
Easy |
6.2 mi |
1:01:07 |
9:52 |
|
7/12/2020 |
Run |
founders point |
Easy |
6.2 mi |
1:00:37 |
9:47 |
|
6/14/2020 |
Run |
founders point |
Easy |
6.5 mi |
1:00:22 |
9:19 |
|
6/1/2020 |
Run |
founders point |
Easy |
6.2 mi |
55:19 |
8:56 |
|
3/29/2020 |
Run |
founders point |
Easy |
6.2 mi |
54:08 |
8:44 |
|
3/22/2020 |
Run |
founders point |
Easy |
6.2 mi |
54:03 |
8:44 |
|
12/25/2019 |
Run |
founders point |
Easy |
6.2 mi |
54:46 |
8:51 |
|
12/23/2019 |
Run |
founders point |
Easy |
6.0 mi |
56:28 |
9:25 |
|
12/4/2019 |
Run |
founders point |
Easy |
6.2 mi |
55:16 |
8:55 |
|
10/28/2019 |
Run |
founders point |
Easy |
6.2 mi |
52:21 |
8:27 |
|
10/18/2019 |
Run |
founders point |
Easy |
6.2 mi |
51:53 |
8:23 |
|
9/13/2019 |
Run |
founders point |
Easy |
6.2 mi |
53:14 |
8:36 |
|
9/7/2019 |
Run |
founders point |
Easy |
6.2 mi |
55:49 |
9:01 |
|
8/23/2019 |
Run |
founders point |
Easy |
6.2 mi |
1:01:21 |
9:54 |
|
7/14/2019 |
Run |
founders point |
Easy |
5.5 mi |
52:16 |
9:31 |
|
6/14/2019 |
Run |
founders point |
Medium |
6.2 mi |
50:55 |
8:13 |
|
5/24/2019 |
Run |
founders point |
Easy |
6.2 mi |
56:17 |
9:05 |
|
5/11/2019 |
Run |
founders point |
Easy |
6.2 mi |
52:16 |
8:26 |
|
2/22/2019 |
Run |
founders point |
Easy |
6.2 mi |
48:31 |
7:50 |
|
12/14/2018 |
Run |
founders point |
Easy |
6.2 mi |
52:04 |
8:24 |
|
10/17/2018 |
Run |
founders point |
Easy |
6.2 mi |
53:04 |
8:34 |
|
10/12/2018 |
Run |
founders point |
Easy |
6.2 mi |
52:24 |
8:27 |
|
9/9/2018 |
Run |
founders point |
Easy |
6.2 mi |
55:10 |
8:54 |
|
9/7/2018 |
Run |
founders point |
Easy |
5.2 mi |
47:23 |
9:07 |
|
8/25/2018 |
Run |
founders point |
Easy |
6.2 mi |
54:16 |
8:46 |
|
8/11/2018 |
Run |
founders point |
Easy |
5.5 mi |
47:55 |
8:48 |
|
7/13/2018 |
Run |
founders point |
Easy |
6.2 mi |
54:55 |
8:52 |
|
5/17/2018 |
Run |
founders point |
Easy |
6.2 mi |
53:47 |
8:41 |
|
4/19/2018 |
Run |
founders point |
Medium |
6.2 mi |
50:59 |
8:14 |
|
4/6/2018 |
Run |
founders point |
Easy |
6.2 mi |
50:08 |
8:06 |
|
3/31/2018 |
Run |
founders point |
Easy |
6.7 mi |
55:49 |
8:24 |
|
3/16/2018 |
Run |
founders point |
Easy |
6.2 mi |
51:20 |
8:17 |
|
3/11/2018 |
Run |
founders point |
Easy |
6.2 mi |
52:25 |
8:28 |
|
3/5/2018 |
Run |
founders point |
Easy |
6.1 mi |
52:45 |
8:39 |
|
2/26/2018 |
Run |
founders point |
Easy |
6.2 mi |
52:55 |
8:33 |
|
1/26/2018 |
Run |
founders point |
Easy |
6.2 mi |
51:37 |
8:20 |
|
1/21/2018 |
Run |
founders point |
Easy |
6.3 mi |
53:00 |
8:25 |
|
1/13/2018 |
Run |
founders point |
Easy |
6.3 mi |
54:26 |
8:43 |
|
1/7/2018 |
Run |
founders point |
Easy |
7.7 mi |
1:10:52 |
9:16 |
|
12/30/2017 |
Run |
founders point |
Easy |
4.8 mi |
41:12 |
8:35 |
|
12/10/2017 |
Run |
founders point |
Easy |
6.2 mi |
53:34 |
8:39 |
|
11/28/2017 |
Run |
founders point |
Easy |
6.5 mi |
57:22 |
8:54 |
|
11/26/2017 |
Run |
founders point |
Easy |
6.2 mi |
53:38 |
8:40 |
|
11/23/2017 |
Run |
founders point |
Easy |
5.8 mi |
49:19 |
8:31 |
|
9/29/2017 |
Run |
founders point |
Easy |
6.2 mi |
52:06 |
8:25 |
|
9/26/2017 |
Run |
founders point |
Easy |
6.2 mi |
54:24 |
8:47 |
|
9/24/2017 |
Run |
founders point |
Easy |
6.2 mi |
56:45 |
9:10 |
|
9/23/2017 |
Run |
founders point |
Easy |
6.2 mi |
58:14 |
9:24 |
|
9/22/2017 |
Run |
founders point |
Easy |
6.2 mi |
52:11 |
8:26 |
|
9/16/2017 |
Run |
founders point |
Easy |
6.2 mi |
58:00 |
9:22 |
|
9/11/2017 |
Run |
founders point |
Easy |
6.2 mi |
51:57 |
8:23 |
|
8/26/2017 |
Run |
founders point |
Easy |
9.5 mi |
1:23:59 |
8:54 |
|
8/24/2017 |
Run |
founders point |
Easy |
5.5 mi |
45:06 |
8:17 |
|
|