Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/14/2019 |
Run |
Windsor Castle |
Easy |
7.4 mi |
1:32:06 |
12:25 |
|
1/6/2019 |
Run |
Windsor Castle |
Long |
24.5 mi |
4:33:39 |
11:12 |
|
12/16/2018 |
Run |
Windsor Castle |
Long |
19.0 mi |
3:26:31 |
10:53 |
|
12/3/2017 |
Run |
Windsor Castle |
Long |
9.4 mi |
1:40:20 |
10:39 |
|
1/14/2017 |
Run |
Windsor Castle |
Easy |
6.8 mi |
56:07 |
8:16 |
|
5/13/2016 |
Run |
Windsor Castle |
Easy |
6.0 mi |
51:07 |
8:31 |
|
8/27/2015 |
Run |
Windsor Castle |
Long |
13.1 mi |
1:56:21 |
8:53 |
|
2/23/2015 |
Run |
Windsor Castle |
Long |
13.5 mi |
2:06:58 |
9:25 |
|
1/25/2015 |
Run |
Windsor Castle |
Easy |
11.5 mi |
1:36:43 |
8:25 |
|
8/24/2014 |
Run |
Windsor Castle |
Long |
20.5 mi |
3:11:41 |
9:23 |
|
7/12/2014 |
Run |
Windsor Castle |
Long |
12.0 mi |
2:03:30 |
10:18 |
|
7/7/2014 |
Run |
Windsor Castle |
Easy |
6.6 mi |
57:41 |
8:45 |
|
7/4/2014 |
Run |
Windsor Castle |
Easy |
6.5 mi |
54:34 |
8:24 |
|
6/3/2014 |
Run |
Windsor Castle |
Easy |
6.2 mi |
1:02:38 |
10:07 |
|
5/26/2014 |
Run |
Windsor Castle |
Easy |
5.3 mi |
57:38 |
10:52 |
|
5/24/2014 |
Run |
Windsor Castle |
Easy |
5.0 mi |
50:06 |
10:02 |
|
2/9/2014 |
Run |
Windsor Castle |
Easy |
5.5 mi |
55:36 |
10:07 |
|
1/18/2014 |
Run |
Windsor Castle |
Long |
11.6 mi |
2:02:50 |
10:36 |
|
1/1/2014 |
Run |
Windsor Castle |
Easy |
6.5 mi |
1:04:06 |
9:55 |
|
11/29/2013 |
Run |
Windsor Castle |
Easy |
4.0 mi |
35:48 |
8:57 |
|
11/14/2013 |
Run |
Windsor Castle |
Long |
17.3 mi |
2:32:26 |
8:51 |
|
11/7/2013 |
Run |
Windsor Castle |
Long |
16.7 mi |
2:31:52 |
9:06 |
|
10/31/2013 |
Run |
Windsor Castle |
Long |
15.5 mi |
2:09:07 |
8:20 |
|
10/5/2013 |
Run |
Windsor Castle |
Easy |
5.8 mi |
45:11 |
7:52 |
|
9/14/2013 |
Run |
Windsor Castle |
Easy |
6.3 mi |
51:06 |
8:11 |
|
8/31/2013 |
Run |
Windsor Castle |
Easy |
7.2 mi |
1:01:21 |
8:32 |
|
8/26/2013 |
Run |
Windsor Castle |
Easy |
9.3 mi |
1:17:45 |
8:22 |
|
8/21/2013 |
Run |
Windsor Castle |
Long |
10.0 mi |
1:29:41 |
8:59 |
|
8/12/2013 |
Run |
Windsor Castle |
Long |
9.7 mi |
1:24:11 |
8:41 |
|
8/5/2013 |
Run |
Windsor Castle |
Easy |
7.1 mi |
55:41 |
7:51 |
|
8/3/2013 |
Run |
Windsor Castle |
Long |
13.0 mi |
2:22:03 |
10:54 |
|
7/15/2013 |
Run |
Windsor Castle |
Easy |
4.5 mi |
38:07 |
8:25 |
|
6/21/2013 |
Run |
Windsor Castle |
Easy |
3.1 mi |
29:43 |
9:36 |
|
4/19/2013 |
Run |
Windsor Castle |
Easy |
4.8 mi |
44:39 |
9:24 |
|
2/10/2013 |
Run |
Windsor Castle |
Long |
15.0 mi |
2:20:00 |
9:21 |
|
12/1/2012 |
Run |
Windsor Castle |
Long |
9.5 mi |
1:28:42 |
9:21 |
|
11/26/2012 |
Run |
Windsor Castle |
Easy |
4.4 mi |
39:05 |
8:53 |
|
10/15/2012 |
Run |
Windsor Castle |
Easy |
6.7 mi |
54:41 |
8:10 |
|
10/10/2012 |
Run |
Windsor Castle |
Easy |
3.9 mi |
31:01 |
8:04 |
|
9/24/2012 |
Run |
Windsor Castle |
Easy |
6.5 mi |
54:30 |
8:24 |
|
9/15/2012 |
Run |
Windsor Castle |
Hill |
3.4 mi |
28:53 |
8:30 |
|
9/15/2012 |
Run |
Windsor Castle |
Easy |
6.5 mi |
57:01 |
8:44 |
|
8/25/2012 |
Run |
Windsor Castle |
Easy |
3.4 mi |
39:32 |
11:44 |
|
8/18/2012 |
Run |
Windsor Castle |
Easy |
6.4 mi |
1:03:23 |
9:55 |
|
8/10/2012 |
Run |
Windsor Castle |
Easy |
6.2 mi |
58:51 |
9:30 |
|
6/28/2012 |
Run |
Windsor Castle |
Easy |
6.7 mi |
57:35 |
8:36 |
|
5/29/2012 |
Run |
Windsor Castle |
Easy |
6.5 mi |
56:55 |
8:46 |
|
5/22/2012 |
Run |
Windsor Castle |
Medium |
6.5 mi |
51:23 |
7:55 |
|
4/24/2012 |
Run |
Windsor Castle |
Easy |
6.6 mi |
52:36 |
7:59 |
|
4/19/2012 |
Run |
Windsor Castle |
Barefoot |
0.5 mi |
5:00 |
10:00 |
|
4/19/2012 |
Run |
Windsor Castle |
Easy |
6.3 mi |
49:33 |
7:56 |
|
4/17/2012 |
Run |
Windsor Castle |
Barefoot |
0.5 mi |
5:00 |
10:00 |
|
4/17/2012 |
Run |
Windsor Castle |
Easy |
6.3 mi |
52:29 |
8:24 |
|
3/30/2012 |
Run |
Windsor Castle |
Easy |
6.6 mi |
56:21 |
8:33 |
|
3/24/2012 |
Run |
Windsor Castle |
Tempo |
4.5 mi |
32:00 |
7:07 |
|
2/5/2012 |
Run |
Windsor Castle |
Easy |
6.5 mi |
56:46 |
8:44 |
|
1/6/2012 |
Run |
Windsor Castle |
Easy |
6.7 mi |
54:20 |
8:07 |
|
12/1/2011 |
Run |
Windsor Castle |
Easy |
7.0 mi |
56:16 |
8:03 |
|
11/22/2011 |
Run |
Windsor Castle |
Easy |
6.0 mi |
52:00 |
8:40 |
|
11/14/2011 |
Run |
Windsor Castle |
Easy |
3.0 mi |
25:15 |
8:25 |
|
8/19/2011 |
Run |
Windsor Castle |
Easy |
5.0 mi |
48:14 |
9:39 |
|
8/7/2011 |
Run |
Windsor Castle |
Easy |
3.3 mi |
29:29 |
9:05 |
|
7/31/2011 |
Run |
Windsor Castle |
Easy |
3.3 mi |
31:45 |
9:47 |
|
7/7/2011 |
Run |
Windsor Castle |
Medium |
3.0 mi |
23:13 |
7:45 |
|
6/29/2011 |
Run |
Windsor Castle |
Easy |
4.5 mi |
40:16 |
8:57 |
|
3/5/2011 |
Run |
Windsor Castle |
Barefoot |
1.1 mi |
9:40 |
8:48 |
|
3/5/2011 |
Run |
Windsor Castle |
Easy |
5.0 mi |
41:02 |
8:13 |
|
1/29/2011 |
Run |
Windsor Castle |
Easy |
6.3 mi |
53:08 |
8:31 |
|
12/4/2010 |
Run |
Windsor Castle |
Easy |
5.5 mi |
45:15 |
8:14 |
|
|