Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/14/2013 Run James River Long 14.0 mi 2:05:58 9:00 6/22/2010 Swim James River Free Style 800.0 m 20:00 40:15 6/18/2010 Swim James River Free Style 800.0 m 20:00 40:15