Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/2/2024 |
Run |
Work walk |
Easy |
1.5 mi |
25:22 |
16:55 |
|
3/26/2024 |
Run |
Work walk |
Easy |
1.5 mi |
23:30 |
16:13 |
|
2/28/2024 |
Run |
Work walk |
Easy |
2.0 mi |
30:01 |
14:52 |
|
2/27/2024 |
Run |
Work walk |
Easy |
2.0 mi |
30:39 |
15:20 |
|
2/6/2024 |
Run |
Work walk |
Easy |
2.0 mi |
31:39 |
15:40 |
|
2/1/2024 |
Run |
Work walk |
Easy |
2.8 mi |
49:41 |
17:38 |
|
1/30/2024 |
Run |
Work walk |
Easy |
2.0 mi |
29:26 |
14:44 |
|
1/25/2024 |
Run |
Work walk |
Easy |
2.1 mi |
32:40 |
15:34 |
|
1/24/2024 |
Run |
Work walk |
Easy |
2.0 mi |
30:30 |
15:16 |
|
1/23/2024 |
Run |
Work walk |
Easy |
2.0 mi |
29:23 |
14:42 |
|
11/16/2023 |
Run |
Work walk |
Easy |
1.5 mi |
21:57 |
14:38 |
|
11/7/2023 |
Run |
Work walk |
Easy |
1.5 mi |
23:32 |
16:01 |
|
11/2/2023 |
Run |
Work walk |
Easy |
1.0 mi |
15:03 |
15:03 |
|
11/1/2023 |
Run |
Work walk |
Easy |
0.9 mi |
15:47 |
16:48 |
|
10/28/2020 |
Run |
Work walk |
Easy |
1.5 mi |
21:50 |
14:52 |
|
3/26/2020 |
Run |
Work walk |
Easy |
1.7 mi |
24:09 |
14:39 |
|
3/24/2020 |
Run |
Work walk |
Easy |
0.6 mi |
9:07 |
14:57 |
|
3/24/2020 |
Run |
Work walk |
Easy |
1.5 mi |
24:40 |
16:27 |
|
2/6/2020 |
Run |
Work walk |
Easy |
0.9 mi |
13:28 |
14:59 |
|
1/9/2020 |
Run |
Work walk |
Easy |
1.4 mi |
25:30 |
18:14 |
|
1/8/2020 |
Run |
Work walk |
Easy |
1.6 mi |
24:05 |
15:33 |
|
1/8/2020 |
Run |
Work walk |
Easy |
1.7 mi |
26:54 |
16:19 |
|
1/6/2020 |
Run |
Work walk |
Easy |
1.7 mi |
30:39 |
17:50 |
|
1/6/2020 |
Run |
Work walk |
Easy |
1.3 mi |
20:20 |
15:39 |
|
8/7/2019 |
Run |
Work walk |
Easy |
1.1 mi |
17:09 |
15:36 |
|
5/29/2019 |
Run |
Work walk |
Easy |
1.2 mi |
21:23 |
18:26 |
|
5/14/2019 |
Run |
Work walk |
Easy |
1.1 mi |
17:00 |
14:56 |
|
4/22/2019 |
Run |
Work walk |
Easy |
0.7 mi |
10:02 |
15:13 |
|
|