Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hammerbeck's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Road
Previous
Next
11/21/2008
Date
5:30 PM
Time
3.5 mi
Distance
37:30
Duration
10:43 mi
Pace
Equipment
New Balance 858
Health
Weight
179.5 lb
Avg HR
153 bpm
Max HR
181 bpm
kilojoules
1989
Weather
Temperature
28 F
Conditions
Map
Course
Woodlawn Park 5K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help