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Summary
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Run: Easy
Previous
Next
10/23/2006
Date
3:45 PM
Time
3 mi
Distance
28:13
Duration
9:25 mi
Pace
Equipment
ASICS 1110 (ASICS 1100s)
Health
Weight
170 lb
kilojoules
1615
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Work: Charles River - Arsenal to Soldier's Field
Comments
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