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Run: Tempo Previous Next

10/25/2006

Date

8:50 AM

Time

3 mi

Distance

27:14

Duration

9:05 mi

Pace

Equipment

ASICS 1110 (ASICS 1100s)

Health

Weight170 lb

kilojoules1615

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseWork: Charles River - Arsenal to Soldier's Field

Comments