Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
3/6/2010 Run
Home - 5K Training Route
Interval 1.5 mi 16:00 10:40
3/18/2010 Run
Home - 5K Training Route
Interval 1.5 mi 16:00 10:28
3/13/2010 Run
Home - 5K Training Route
Interval 2.0 mi 22:00 11:00
3/15/2010 Run
Home - 5K Training Route
Interval 1.7 mi 23:29 14:09