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Summary
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About Me
Run: Easy
Previous
Next
2/16/2011
Date
7:30 AM
Time
4.2 mi
Distance
34:50
Duration
8:18 mi
Pace
Equipment
asiacs (Kayano 16)
Health
Weight
153 lb
kilojoules
2035
Weather
Temperature
36 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Run before weightlifting
Notes
Morning run!!!
Comments
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